Forest Bathing

When:
May 7, 2017 @ 10:00 am – 11:00 am
2017-05-07T10:00:00-04:00
2017-05-07T11:00:00-04:00
Where:
Sheldrake Environmental Center
685 Weaver St
Larchmont, NY 10538
USA
Cost:
Free for Members, $5 for non-Members
Contact:
Katy Romita
914-834-1443
Experience what the Japanese call Shinrin-Yoku or  “forest bathing.”  We’ll take a guided journey of the senses in a gentle hike around Goodliffe Pond.
Forest Bathing (being in the presence of trees) is proven to lower heart rate and blood pressure, reduce stress hormone production, boost the immune system, and improve overall feelings of wellbeing.
For more about forest bathing:   http://www.shinrin-yoku.org/
All ages welcome.  Free for Members! $5 for non-members
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