Come experience the remarkable capacity of your brain to change and transform your life for the better — physically, emotionally, and cognitively — and take home tools for greater energy, strength, health, and success. In this 1-day workshop, you will begin experiencing immediate changes, no matter your age or condition, through gentle, safe, and pleasurable NeuroMovement lessons, including the Nine Essentials, the keys to waking up the brain. Most importantly, you will learn how to use these practices in your daily life for ongoing access to the best your brain has to offer.
Join Anat Baniel, a pioneer in the field of mind-body integration, to wake up and rewire your brain to —
- Overcome aches, pain, and limitation
- Increase strength, flexibility, and energy
- Enhance mental clarity and creativity
- Reverse the signs of aging
- Learn how to have a stronger vibrant brain throughout life
For all levels; beginners are welcome.
I love learning about the relationship between the body and the mind. I believe we have a lot of creativity and intuition held in the body, and connecting to that energy can liberate us to live more fully. I’m delighted to bring a pioneer like Anat to the Learning Lab.
FRIDAY EVENING TALK
In addition to the workshop, you are welcome to attend the Free Friday Evening Talk on December 4 for inspiration and an introduction to the workshop topic and instructors.